{"id":23190,"date":"2020-12-22T08:00:20","date_gmt":"2020-12-22T07:00:20","guid":{"rendered":"https:\/\/mjn.cat\/?p=23190"},"modified":"2026-11-10T09:49:38","modified_gmt":"2026-11-10T08:49:38","slug":"david-sanahuja-epilepsia","status":"publish","type":"post","link":"https:\/\/mjn.cat\/nl\/guerreros\/david-sanahuja-epilepsia\/","title":{"rendered":"David Sanahuja &#8220;Busco visualizar y dar a conocer la epilepsia&#8221;"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;padding-10-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]\n<p style=\"text-align: center; line-height: 1.3em;\"><span style=\"color: #999999; font-weight: 200; font-size: 14px; display: none;\">Un art\u00edculo de nuestra colaboradora\u00a0<a href=\"https:\/\/mjn.cat\/author\/irene-t\/\">Irene Tarrag\u00f3<\/a><\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]Me llamo David y soy el presidente de la asociaci\u00f3n para visualizar la epilepsia \u201cSi jo puc, tu tamb\u00e9 #epilep\u201d. Empec\u00e9 a tener epilepsia cuando ten\u00eda unos 6 a\u00f1os, ahora tengo 49, aunque durante un tiempo no tuve ninguna<span class=\"Apple-converted-space\">\u00a0<\/span>crisis. Desde hace un tiempo soy f\u00e1rmaco-resistente, esto significa que los medicamentos no me afectan suficientemente y tengo varias crisis a diario. Durante unos meses llegu\u00e9 a tener unas 15 crisis diarias.[\/vc_column_text][vc_column_text]A pesar de tener una enfermedad cr\u00f3nica, siempre he intentado llevar una vida activa. Pude estudiar, trabajar de lo que me gusta (hasta llegar a ser responsable de marketing de una secci\u00f3n de una multinacional), etc.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]Ahora, como no tengo la epilepsia controlada, no puedo trabajar, pero esto no significa que no pueda sentirme realizado y que afronte la enfermedad de una manera optimista. Pienso que un buen estado de \u00e1nimo mejora mucho tu d\u00eda a d\u00eda y el de los que est\u00e1n alrededor tuyo.[\/vc_column_text][vc_column_text]En estos momentos, a trav\u00e9s de la asociaci\u00f3n, busco visualizar y dar a conocer la epilepsia mediante eventos deportivos, ya que durante mucho tiempo se cre\u00eda que las personas con epilepsia no pod\u00edamos participar en ellos. Tambi\u00e9n queremos ense\u00f1ar que las personas con epilepsia podemos hacer muchas cosas. Todos tenemos que perseguir nuestros sue\u00f1os y ponernos retos en la vida.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][split_line_heading animation_type=&#8221;default&#8221;]\n<h3>&#8220;Durante mucho tiempo se cre\u00eda que las personas con epilepsia no pod\u00edamos participar en eventos deportivos&#8221;<\/h3>\n[\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;padding-5-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left-right&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]Poco a poco la asociaci\u00f3n ha crecido y en estos momentos tenemos varios proyectos en marcha, y otros en espera hasta que el Covid-19 o el financiamiento nos lo permita. Todas nuestras acciones son gratuitas.[\/vc_column_text][vc_column_text]\n<ul>\n<li>Semanalmente organizamos caminatas por los alrededores de Tarragona. Nos sirven para visualizar la epilepsia y para socializar. Para nosotros la inclusi\u00f3n es algo esencial, por lo que no hace falta que tengas epilepsia o que seas un familiar para participar. Est\u00e1n abiertas a todo el mundo. De ese modo aprendemos de todos.<\/li>\n<li>Participamos en carreras organizadas por otros. Hemos creado y organizado los \u201cQuil\u00f2metres per l\u2019epil\u00e8psia\u201d. Es una acci\u00f3n que realizamos el d\u00eda 24 de mayo para celebrar el \u201cD\u00eda de la epilepsia\u201d. Lo que queremos hacer visible la epilepsia recorriendo quil\u00f3metros de todas las formas posibles (caminando, corriendo, nadando, bailando, etc.). <a href=\"https:\/\/www.youtube.com\/watch?v=WGHiC9kdx8s&amp;feature=youtu.be\">En la edici\u00f3n pasada dimos 525 dorsales y entre todos realizamos 6.000 km.<\/a><\/li>\n<li>Recaudaci\u00f3n para investigaci\u00f3n: Con las donaciones, a cambio de nuestro equipamiento o productos y con las inscripciones de los actos organizados por nosotros hacemos donaciones para investigar.<\/li>\n<li>\u201cRed Iberoamericana de Epilepsia\u201d: Somos una de las entidades fundadoras de esta red. Est\u00e1 pensada para unir esfuerzos, conocimientos y experiencias a nivel internacional haciendo cursos de formaci\u00f3n, etc.<\/li>\n<li>Formaci\u00f3n en centros educativos: Este proyecto consiste en hacer charlas en centros educativos (primaria<span class=\"Apple-converted-space\">\u00a0 <\/span>y secundaria) para explicar qu\u00e9 es y que hacer con una persona con epilepsia. Queremos terminar con los estigmas y con el bullying en las escuelas, adem\u00e1s de formar el equipo de profesores.<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text]Si os interesa colaborar con nosotros o ten\u00e9is cualquier duda, pod\u00e9is contactarnos a trav\u00e9s de nuestras redes sociales:<br \/>\nWeb: <a href=\"https:\/\/sijopuctutambeepilep.godaddysites.com\/\">https:\/\/sijopuctutambeepilep.godaddysites.com\/<\/a><br \/>\nFacebook: <a href=\"https:\/\/www.facebook.com\/sijopuctutambe.epilep\">https:\/\/www.facebook.com\/sijopuctutambe.epilep<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/sijopuctutambe.epilep\">https:\/\/www.instagram.com\/sijopuctutambe.epilep<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><br \/>\nMail <a href=\"mailto:sijopuctutambe.epilep@gmail.com\">sijopuctutambe.epilep@gmail.com<\/a>.[\/vc_column_text][vc_column_text]En resumen; unos buenos h\u00e1bitos (en alimentaci\u00f3n y movilidad), un buen estado de \u00e1nimo y estar activo, ayudan mucho a poder sentirte realizado y llevar una vida plena.<\/p>\n<p>Muchas gracias<span class=\"Apple-converted-space\">\u00a0<\/span>por todo.<\/p>\n<p>David Sanahuja.[\/vc_column_text][image_with_animation image_url=&#8221;23566&#8243; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;center&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;0&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; 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