{"id":29188,"date":"2022-09-26T08:00:36","date_gmt":"2022-09-26T06:00:36","guid":{"rendered":"https:\/\/mjn.cat\/?p=29188"},"modified":"2026-11-10T09:49:17","modified_gmt":"2026-11-10T08:49:17","slug":"psico","status":"publish","type":"post","link":"https:\/\/mjn.cat\/de\/guerreros\/psico\/","title":{"rendered":"PSICO"},"content":{"rendered":"[vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“padding-10-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/2″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]\n

Un art\u00edculo de Marina<\/a><\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“padding-5-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]En este art\u00edculo os contar\u00e9 c\u00f3mo llevo el tema m\u00e1s psicol\u00f3gico de la paresia que sufr\u00ed en la pierna derecha despu\u00e9s de la operaci\u00f3n por la epilepsia. Os hablar\u00e9 de c\u00f3mo llevo ahora el tema de la pierna, c\u00f3mo la noto y qu\u00e9 debo hacer para tenerla bien al completo.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ left_margin=“5″ constrain_group_2=“yes“ right_margin=“5″ centered_text=“true“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][divider line_type=“Small Line“ line_alignment=“center“ line_thickness=“1″ divider_color=“extra-color-gradient-2″][vc_column_text]PARESIA: t\u00e9rmino general que se refiere a un grado de debilidad muscular leve a moderado, ocasionalmente se utiliza como sin\u00f3nimo de PAR\u00c1LISIS (p\u00e9rdida severa o completa de la funci\u00f3n motora.<\/span>[\/vc_column_text][vc_column_text]Fuente: BV Salud<\/a><\/span>[\/vc_column_text][divider line_type=“Small Line“ line_alignment=“center“ line_thickness=“1″ divider_color=“extra-color-gradient-2″][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]Despu\u00e9s de tener la paresia en la pierna derecha, estuve un tiempo yendo cada d\u00eda a hacer rehabilitaci\u00f3n y encima entrenaba a tenis con tal de que hiciera m\u00e1s f\u00edsico que tenis.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=“yes“ content_placement=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“2\/3″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]Ahora despu\u00e9s de un a\u00f1o y medio tengo la pierna mucho mejor y tengo mucha m\u00e1s sensaci\u00f3n de cada movimiento que hago, tambi\u00e9n yo deber\u00eda hacer cada d\u00eda gimnasia por la pierna cosa que he dejado olvidado un tiempo y ahora he vuelto a hacerlo. Necesito tener la pierna derecha igual de fuerte de c\u00f3mo tengo la izquierda.<\/p>\n

Mi entrenador y otros me han dicho y ense\u00f1ado algunos ejercicios que puedo hacer por el hecho de volver a tener la misma fuerza en las dos piernas, pero tengo que ser constante y debo hacerlo cada d\u00eda, no vale un d\u00eda otro d\u00eda no, o un d\u00eda por semana porque sino no conseguir\u00e9 tener toda la fuerza que necesito en la izquierda.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/3″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][split_line_heading animation_type=“default“]\n

\u00bfParesia?<\/span><\/h3>\n

Recuperaci\u00f3n. Resiliencia<\/span><\/h3>\n

La parte psicol\u00f3gica juega gran parte con esto…<\/span><\/h3>\n[\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]La parte psicol\u00f3gica juega gran parte con esto. Cuando hago el movimiento de andar pues noto que tengo una pierna mucho m\u00e1s fuerte que la otra; noto al andar que una pierna hace m\u00e1s esfuerzo que la otra, pero despu\u00e9s desde fuera no se ve\u2026 Aparentemente parece que estoy al 100% recuperada pero una se lo nota por dentro.<\/p>\n

Por el hecho de llegar a tener la misma fuerza tanto en una como en la otra, tengo que volver a hacer ejercicios y estiramientos diarios para no tener molestias. Desde fuera no se ve ning\u00fan movimiento de que vaya coja, si no s\u00e9 que me conoces y sabes que me ha pasado no notas nada; pero ahora con el tiempo de rehabilitaci\u00f3n y ejercicios corregir\u00e9 todo esto y har\u00e9 que vuelva a tener la misma fuerza una pierna que la otra.[\/vc_column_text][image_with_animation image_url=“29206″ animation=“Fade In“ hover_animation=“none“ alignment=““ border_radius=“none“ box_shadow=“none“ image_loading=“default“ max_width=“100%“ max_width_mobile=“default“][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ top_padding=“3%“ bottom_padding=“0″ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“ shape_type=““][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“center“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“]

<\/i>Love<\/span>3<\/span><\/span><\/a> <\/i>