{"id":28466,"date":"2022-05-10T15:24:00","date_gmt":"2022-05-10T13:24:00","guid":{"rendered":"https:\/\/mjn.cat\/?p=28466"},"modified":"2026-11-10T09:49:21","modified_gmt":"2026-11-10T08:49:21","slug":"relacion-de-la-epilepsia-y-el-deporte","status":"publish","type":"post","link":"https:\/\/mjn.cat\/de\/guerreros\/relacion-de-la-epilepsia-y-el-deporte\/","title":{"rendered":"Relaci\u00f3n de la epilepsia y el deporte"},"content":{"rendered":"[vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“padding-5-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]Esta vez, no he querido hablar de mi experiencia con la epilepsia, sino que he querido dar un paso m\u00e1s all\u00e1 y por eso, he hecho un art\u00edculo de c\u00f3mo puede llegar a influir el deporte a las personas con epilepsia<\/strong>.<\/p>\n

En mi opini\u00f3n cualquier persona con epilepsia puede realizar todos los deportes, excepto algunos casos en particular. Lo que puede ocurrir es que, si vemos que podemos tener posibilidades de tener una crisis epil\u00e9ptica, pues deber\u00edamos tener mucha m\u00e1s precauci\u00f3n en ese momento haciendo el deporte que sea. Por tanto, en general, creo que el deporte siempre ayuda, tengamos o no epilepsia. La relaci\u00f3n con las personas, los buenos h\u00e1bitos y sobre todo hacer algo que nos gusta.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=“yes“ content_placement=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“2\/3″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]Supuestamente una persona est\u00e9 sana y llegue a tener unos h\u00e1bitos de vida saludables debe incluir en las rutinas la pr\u00e1ctica de actividad f\u00edsica de forma habitual y continuada, siempre se ha dicho que una persona que tiene una enfermedad no puede hacer deporte y podemos ver que no es as\u00ed, puede hacer deporte, pero debe ir con m\u00e1s precauci\u00f3n.<\/p>\n

Hay estudios como el de la Academia Americana de Neurolog\u00eda, que han demostrado que participar en deportes organizados proporciona beneficios f\u00edsicos y psicol\u00f3gicos1<\/sup>.<\/strong><\/p>\n

Tambi\u00e9n se llega a decir que a una persona con epilepsia se le sugiere que haga ejercicio f\u00edsico y practique deportes de forma activa porque ser\u00e1 la forma que le puede ayudar a controlar las crisis epil\u00e9pticas.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/3″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][split_line_heading animation_type=“default“]\n

C\u00f3mo puede llegar a influir el deporte a las personas con epilepsia<\/strong><\/span><\/h3>\n[\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“left-right“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]Entre los aspectos positivos que proporciona el deporte a estas personas se encuentran: el acondicionamiento f\u00edsico, la protecci\u00f3n frente a la aparici\u00f3n de crisis, el alivio emocional (mejora su estado de \u00e1nimo y su autoestima), m\u00e1s adherencia al tratamiento farmacol\u00f3gico, mejora en el patr\u00f3n de sue\u00f1o, y mejora en la calidad de vida tanto de los pacientes como de las familias.<\/p>\n

Sin embargo, una de las mayores preocupaciones que tienen las personas afectadas por esta condici\u00f3n neurol\u00f3gica, tiene que ver con el miedo a sufrir repetidas crisis epil\u00e9pticas. Y en este aspecto, el deporte tambi\u00e9n puede ser un gran aliado para mejorar su duraci\u00f3n y frecuencia. Sobre todo, siempre debe ser un deporte que no sea de riesgo y consultado con el neur\u00f3logo.<\/p>\n

En este sentido tambi\u00e9n se cuenta con evidencia cient\u00edfica que ha demostrado que la actividad f\u00edsica habitual reduce las descargas epileptiformes interictales, mejorando el control de la epilepsia y del patr\u00f3n del encefalograma2<\/sup>.[\/vc_column_text][divider line_type=“Full Width Line“ line_thickness=“1″ divider_color=“extra-color-gradient-1″ animate=“yes“][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_column_text]1 Kevin E. Crutchfield, MD. Managing Patients with Neurologic Disorders Who Participate in Sports Activities. 2014, American Academy of Neurology. Continuum (Minneap Minn) 2014;20(6):1657\u20131666. See the article<\/a><\/span><\/p>\n

2 Capovilla G et al. Epilepsy, seizures, physical exercise and sport.: A report from the ILAE Task Force on Sport and Epilepsy. Epilepsia 2016:57(1):6-12. See the article<\/a><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“2\/3″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][image_with_animation image_url=“28487″ animation=“Fade In“ hover_animation=“none“ alignment=““ border_radius=“none“ box_shadow=“none“ image_loading=“default“ max_width=“100%“ max_width_mobile=“default“][\/vc_column_inner][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/3″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][image_with_animation image_url=“28477″ animation=“Fade In“ hover_animation=“none“ alignment=““ border_radius=“none“ box_shadow=“none“ image_loading=“default“ max_width=“100%“ max_width_mobile=“default“][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ top_padding=“3%“ bottom_padding=“0″ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“ shape_type=““][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“center“][vc_column_inner column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ column_border_width=“none“ column_border_style=“solid“ bg_image_animation=“none“]

<\/i>Love<\/span>0<\/span><\/span><\/a> <\/i>