{"id":28504,"date":"2022-05-10T16:12:18","date_gmt":"2022-05-10T14:12:18","guid":{"rendered":"https:\/\/mjn.cat\/?p=28504"},"modified":"2022-07-01T15:56:57","modified_gmt":"2022-07-01T13:56:57","slug":"relacio-de-lepilepsia-i-lesport","status":"publish","type":"post","link":"https:\/\/mjn.cat\/ca\/guerrers\/relacio-de-lepilepsia-i-lesport\/","title":{"rendered":"Relaci\u00f3 de l\u2019epil\u00e8psia i l\u2019esport"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbpadding-5-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]Aquesta vegada, no he volgut parlar de la meva experi\u00e8ncia amb l\u2019epil\u00e8psia, sin\u00f3 que he volgut fer un pas m\u00e9s enll\u00e0 i per aix\u00f2, he fet un article de <strong>com pot arribar a influir l\u2019esport a les persones amb epil\u00e8psia<\/strong>.<\/p>\n<p>En la meva opini\u00f3 qualsevol persona amb epil\u00e8psia pot fer tots els esports, excepte alguns casos en particular. El que pot passar es que si veiem que podem tenir possibilitats de tenir una crisis epil\u00e8ptica, doncs haur\u00edem de tenir molta m\u00e9s precauci\u00f3 en aquell moment fent l\u2019esport que sigui. Per tant, en general, crec que l\u2019esport sempre ajuda, tinguem o no epil\u00e8psia. La relaci\u00f3 amb les persones, els bons h\u00e0bits i sobretot poder fer quelcom que ens agrada.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb2\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]Suposadament una persona estigui sana i arribi a tenir uns h\u00e0bits de vida saludables ha d&#8217;incloure a les rutines la pr\u00e0ctica d&#8217;activitat f\u00edsica de manera habitual i continuada, sempre s\u2019ha dit que una persona que t\u00e9 una malaltia no pot fer esport i podem veure que no \u00e9s aix\u00ed , pot fer esport per\u00f2 ha de d\u2019anar amb m\u00e9s precauci\u00f3.<\/p>\n<p><strong>Hi ha estudis, com el de l&#8217;Acad\u00e8mia Americana de Neurologia, que han demostrat que participar en esports organitzats proporciona beneficis f\u00edsics i psicol\u00f2gics<sup>1<\/sup>.<\/strong><\/p>\n<p>Tamb\u00e9 s\u2019arriba a dir que a una persona amb epil\u00e8psia se li suggereix que faci exercici f\u00edsic i practiqui esports de forma activa perqu\u00e8 ser\u00e0 la manera que li pot ajudar a controlar les crisis epil\u00e8ptiques.<\/p>\n<p>Entre els aspectes positius que proporciona l&#8217;esport a aquestes persones hi ha: el condicionament f\u00edsic, la protecci\u00f3 davant l&#8217;aparici\u00f3 de crisi, l&#8217;alleujament emocional (millora el seu estat d&#8217;\u00e0nim i la seva autoestima), m\u00e9s adher\u00e8ncia al tractament farmacol\u00f2gic, millora al patr\u00f3 de son, i millora en la qualitat de vida tant dels pacients com de les fam\u00edlies.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][split_line_heading animation_type=\u00bbdefault\u00bb]\n<h3><span style=\"color: #640091;\"><strong>Com pot arribar a influir l\u2019esport a les persones amb epil\u00e8psia<\/strong><\/span><\/h3>\n[\/split_line_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]Tot i aix\u00f2, una de les preocupacions m\u00e9s grans que tenen les persones afectades per aquesta condici\u00f3 neurol\u00f2gica, t\u00e9 a veure amb la por de patir repetides crisis epil\u00e8ptiques. I en aquest aspecte, l&#8217;esport tamb\u00e9 pot ser un gran aliat per millorar-ne la durada i la freq\u00fc\u00e8ncia. Sobretot, sempre ha de ser un esport que no sigui de risc, i consultat amb el neur\u00f2leg.<\/p>\n<p>En aquest sentit tamb\u00e9 es compta amb evid\u00e8ncia cient\u00edfica que ha demostrat que l\u2019activitat f\u00edsica habitual redueix les desc\u00e0rregues epileptiformes interictals, millorant el control de l&#8217;epil\u00e8psia i del patr\u00f3 de l&#8217;encefalograma<sup>2<\/sup>.[\/vc_column_text][divider line_type=\u00bbFull Width Line\u00bb line_thickness=\u00bb1&#8243; divider_color=\u00bbextra-color-gradient-1&#8243; animate=\u00bbyes\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]<span style=\"color: #808080;\">1 Kevin E. Crutchfield, MD. Managing Patients with Neurologic Disorders Who Participate in Sports Activities. 2014, American Academy of Neurology. Continuum (Minneap Minn) 2014;20(6):1657\u20131666. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25470166\/\">Veure l&#8217;article<\/a><\/span><\/p>\n<p><span style=\"color: #808080;\">2 Capovilla G et al. Epilepsy, seizures, physical exercise and sport.: A report from the ILAE Task Force on Sport and Epilepsy. Epilepsia 2016:57(1):6-12. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26662920\/\">Veure l&#8217;article<\/a><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb2\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb28488&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb 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epil\u00e8psia&#8230;<\/p>\n","protected":false},"author":1,"featured_media":28500,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[173,172,164,215],"class_list":["post-28504","post","type-post","status-publish","format-standard","has-post-thumbnail","category-guerrers","tag-activitatfisica","tag-esport","tag-epilepsia-ca","tag-exclude-from-search"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Aquesta vegada, no he volgut parlar de la meva experi\u00e8ncia amb l\u2019epil\u00e8psia, he fet un article de com pot arribar influir l\u2019esport a les persones amb epil\u00e8psia.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"mjn-neuro\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/mjn.cat\/ca\/guerrers\/relacio-de-lepilepsia-i-lesport\/\" \/>\n\t\t<meta 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