{"id":15059,"date":"2019-04-12T09:40:09","date_gmt":"2019-04-12T09:40:09","guid":{"rendered":"https:\/\/mjnseras.com\/?p=15059"},"modified":"2026-11-11T11:54:19","modified_gmt":"2026-11-11T10:54:19","slug":"consejos-importantes-antes-de-estas-fiestas","status":"publish","type":"post","link":"https:\/\/mjn.cat\/ca\/guerreros\/consejos-importantes-antes-de-estas-fiestas\/","title":{"rendered":"Consejos para unas felices (y seguras) vacaciones de Pascua"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb overlay_strength=\u00bb0.3&#8243; shape_divider_position=\u00bbbottom\u00bb][vc_column column_padding=\u00bbpadding-5-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-10-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/4&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/2&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text]\n<p style=\"text-align: center; line-height: 1.3em;\"><span style=\"color: #999999; font-weight: 200; font-size: 14px;\">Articulo escrito por nuestra colaboradora <a href=\"https:\/\/mjnseras.com\/author\/maria\/\">Maria Palanca<\/a><\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/4&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb overlay_strength=\u00bb0.3&#8243; shape_divider_position=\u00bbbottom\u00bb][vc_column column_padding=\u00bbpadding-5-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-5-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text]Ahora que viene Semana Santa, y son unos d\u00edas de vacaciones, descanso, salidas&#8230; Son tambi\u00e9n momentos para disfrutar <strong>sin dejar de lado la epilepsia<\/strong>. Quer\u00eda aprovechar para recordar algunos consejos importantes antes de estas fiestas.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-5-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text]Aprovechar el buen tiempo para hacer ejercicio al aire libre, montar en bicicleta, salir a pasear al campo o a la playa, siempre y cuando (sobre todo si ten\u00e9is crisis frecuentes),\u00a0<strong>acompa\u00f1ados de otra persona<\/strong> para que en caso de que ocurra una crisis puedan ayudaros.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-5-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text]Si vais a viajar, sobre todo con maletas que teng\u00e1is que facturar o perder de vista en alg\u00fan momento, <strong>llevar la medicaci\u00f3n con vosotros junto con un informe m\u00e9dico<\/strong> para evitar problemas en fronteras o aduanas. \u00a1Pensar que si se os pierde la maleta os qued\u00e1is sin medicaci\u00f3n! Tambi\u00e9n es un buen h\u00e1bito acostumbrarse a <strong>llevar una toma de 24 horas completa<\/strong> por posibles imprevistos que surjan, como una comida no planificada o una cena, que no os pille sin medicaci\u00f3n u os obligue a renunciar a planes apetecibles por no llevarla con vosotros. <strong>Un peque\u00f1o pastillero<\/strong> apenas ocupa espacio en un bolso o bolsillo y os permitir\u00e1 disfrutar de planes improvisados.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb][vc_column_inner column_padding=\u00bbpadding-5-percent\u00bb column_padding_position=\u00bbleft-right\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text]Recordar que es importante <strong>respetar el sue\u00f1o<\/strong>. Si sal\u00eds por la noche porque qued\u00e9is con amigos o familiares, intentad no acostaros muy tarde y recuperar horas de sue\u00f1o al d\u00eda siguiente. En la medida de lo posible, que <strong>estas salidas nocturnas sean planificadas<\/strong> para que os permitan hacer una siesta previa.[\/vc_column_text][vc_column_text]Y por \u00faltimo, recordar siempre que <strong>el consumo de alcohol y drogas es totalmente incompatible con la epilepsia<\/strong> y con la vida en general.<\/p>\n<p>Saludos y felices Pascuas a todos.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb top_padding=\u00bb3%\u00bb bottom_padding=\u00bb0&#8243; overlay_strength=\u00bb0.3&#8243; shape_divider_position=\u00bbbottom\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_row_inner column_margin=\u00bbdefault\u00bb text_align=\u00bbcenter\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb width=\u00bb1\/1&#8243; column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb]<div class=\"sharing-default-minimal\"><div class=\"nectar-social default\" data-position=\"left\" data-color-override=\"override\"><div class=\"nectar-social-inner\"><a href=\"#\" class=\"nectar-love\" id=\"nectar-love-15059\" title=\"Love this\"> <i class=\"icon-salient-heart-2\"><\/i><span class=\"love-text\">Love<\/span><span class=\"total_loves\"><span class=\"nectar-love-count\">4<\/span><\/span><\/a><a class='facebook-share nectar-sharing' href='#' title='Share this'>  <i class='fa fa-facebook'><\/i> <span class='social-text'>Share<\/span> <\/a><a class='twitter-share nectar-sharing' href='#' title='Share this'> <i class='fa icon-salient-x-twitter'><\/i> <span class='social-text'>Share<\/span> <\/a><a class='linkedin-share nectar-sharing' href='#' title='Share this'> <i class='fa fa-linkedin'><\/i> <span class='social-text'>Share<\/span> <\/a><a class='pinterest-share nectar-sharing' href='#' title='Pin this'> <i class='fa fa-pinterest'><\/i> <span class='social-text'>Pin<\/span> <\/a><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>Si vais a viajar, sobre todo con maletas que teng\u00e1is que facturar o perder de vista en alg\u00fan momento, llevar la medicaci\u00f3n con vosotros junto con un informe m\u00e9dico para evitar problemas en fronteras o aduanas. <\/p>\n","protected":false},"author":4,"featured_media":15064,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-15059","post","type-post","status-publish","format-standard","has-post-thumbnail","category-guerreros"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - 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